Sports Massage

Whether performing on a track or field with your team-mates, participating in sports can be an exhilarating and rewarding achievement. Many people participate in sport for the love of fitness, a drive to compete, or simply to finish a distance race, anyone who is active in sports strives to care for their body.
Many people seek massage therapy regularly to help them perform their best and reach their personal goals.

Who needs Sports Massage

Many sports and fitness enthusiasts rely on regular massage as an important part of their health and training routine. This is because an area of chronic tension can impair performance and even lead to injury when stressed. Massage using sports specific techniques can assist with relieving tight and restricted areas preventing the onset of chronic pain and restricted movement.
Massage will relieve stresses that may impair your body alignment and assist in effective muscle and joint function throughout your body.

Click on your Sports Discipline to find out more.


Cyclist

Massage for Cyclist

Sports massage for cyclists includes treatment of neck shoulder tightness, hip pain and balancing between hamstrings and quadriceps muscle groups. Regular sports massage keeps you on the bike and aids your recovery, as you increase your kilometres. How do professional cyclists manage to ride the tour: “they have massage every day”, have a sports massage treatment from one of our expert massage team who massage from elite cyclists through to casual riders.

Regular sports massage keeps you on the bike and aids your recovery, as you increase your kilometres. How do professional cyclists manage to ride the tour: “they have massage every day”, have a sports massage treatment from one of our expert massage team who massage from elite cyclists through to casual riders.


Golf

Massage for Golfers

Sports massage for golfers, want to improve that swing unable to move with ease through your stroke, keep your body well tuned and have a regular sports massage to optimise your game of golf.

“Our Sports Massage Therapists have experience in massaging elite golfers through to those enjoying a regular game.”


Swimming

Massage for Swimmers

Sports massage for swimmers whether your preparing for an open water swim, triathlon or a major swim meet, keep your body well tuned and have a regular sports massage to optimise your training and recovery.
“Our Sports Massage Therapists have massaged elite athletes through to an athlete preparing for their triathlon.”


Tri-Athlete

Massage for Tri-Athletes

Sports massage for triathletes whether your preparing for your first triathlon or competing for the worlds, keep your body well tuned and have a regular sports massage to optimise your training and recovery. Sports massage offers a balance for your body as you train for 3 disciplines swimming riding and running.
“Our Sports Massage Therapists have massaged elite athletes through to an athlete preparing for their first triathlon.”


Basketball

Massage for Basketball Players

Sports massage for basketball players, make sure you keep yourself in tune and reduce time on the bench by having a regular massage through your season.
“Our massage therapists have worked with many different clubs treating various sports injuries from Achilles, hamstring and knee injuries.”


Hockey

Massage for Hockey Players

Sports massage for hockey players, make sure you keep yourself in tune and reduce time on the bench by having a regular massage through your season.
“Our massage therapists have worked with many different clubs treating various sports injuries from Achilles, hamstring and knee injuries.”


Running

Massage for Runners

Sports massage for runners whether your preparing for a marathon or a fun run, keep your body well tuned and have a regular sports massage to optimise your training and recovery.
“Our Sports Massage Therapists have massaged elite athletes through to an athlete preparing for their first fun run.”


Football

Massage for Football Players

Sports massage for footballers, make sure you keep yourself in tune and reduce time on the bench by having a regular massage through your season.
“Our massage therapists have worked with AFL, VFL, Rugby and local clubs.”